Sunday, November 6, 2011

Yogurt Fruit Recipe



Breakfast is the most important meal of the day as it gives you energy for the whole day.
Nutritious, again fruits are excellent source of fiber - try this quick and healthy breakfast

INGREDIENTS:

  • yogurt - 2 table spoons
  • fruits - grapes, strawberry, watermelon and pine apple
  • Oat meal - 4 spoons
  • Honey
  • Almonds and other nuts (optional)


PREPARATION:



  • Cut the fruits into 0.5 cm cubes
  • Add oats to the cut fruits
  • Top it up with yogurt
  • Add almonds or nuts as you prefer
  • Add honey for taste 


Wake up your taste buds with a healthy and delicious fruit salad for breakfast 

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