Wednesday, August 24, 2011

Yogurt Chutney

Yogurt is great for the immune system and helps to fight harmful toxins in the body. Apart from that it contains calcium, protein, riboflavin and vitamin B 12 and is low in fat. So I try to include yogurt or curd in one form or the other in the daily diet of my family. One of the dishes I make using curd is the curd chutney also known as yogurt chatni or dahi chutney. This yummy recipe goes well with dosa, idli, roti, chapathi and poori.



 Ingredients :


  • Vegetables:  Carrot, Onion, Cucumber and Cabbage
  • Yogurt - 2 cups ( beaten well for chutney) 
  • Salt and Lemon juice for taste
  • Curry leaves and corriander leaves
  • Seasoning stuff 
  • 1 pinch black pepper
  • 1 tsp Dry roasted and powdered cumin seeds 

 Preparation :

  • Finely chop onions, carrot, cucumber, cabbage and corriander leaves.
  • To the well beaten yogurt add the vegetables
  • Add 1 tsp of grounded black pepper 
  • Add pinch of Salt to taste. 
  • Seasoning: 
    Heat oil in a pan




  

Mix yogurt and all the seasoned ingredients in a bowl and mix well. 

 


Serve Yogurt Chutney chilled. This yummy recipe goes well with dosa, idli, roti, chapathi and poori. 



Try Yogurt Chutney, easy recipe today and let me know how it tastes - Leave your comments!!!

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